Liftory AI

Leistungen

• Personalized Training Plan

  AI-generated training plan built around your goals, equipment, and schedule - adjusted automatically as you progress.

• Nutrition Guidance

  A weekly menu built around what you actually eat: a few complete options for every meal, so each day is a choice rather than a calculation. Adjusted as we go.

• Ongoing AI Coaching

  Continuous check-ins and plan adjustments through chat, available any time - no scheduling required.

• Complete Program

  Training plan and nutrition guidance combined into one adaptive program.

Location

Einsatzgebiet: Switzerland (nationwide)

Bewertungen

• Sergio Jiménez★★★★★

  Great tool, I do not trust it fully but to set the ground of a training plan is really good so I do not have to create a plan from scratch in the editor and look for each exercise manually.

• hilary merlini★★★★★

  great also for specific trainings, you can easily ask to explain you the training and give more info.